W-Sitting: What You Need to Know

W-sitting is a common floor-sitting pattern where a child’s knees bend and feet rest outside the hips, forming a “W” shape. While it can feel stable, habitual W-sitting may affect hip development, core strength, and posture over time.

Occupational therapists often encourage alternative sitting positions, strengthen postural muscles through play, and coach families on gentle redirects during everyday activities.

If you notice frequent W-sitting alongside coordination or motor concerns, an OT assessment can offer practical strategies tailored to your child.